300 Lunges a Day 30 Day Challenge: Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise Program at Home Workouts No Gym Required

Author:   Cody Smith
Publisher:   Nelaco Press
ISBN:  

9781952381119


Pages:   54
Publication Date:   24 March 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $38.79 Quantity:  
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300 Lunges a Day 30 Day Challenge: Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise Program at Home Workouts No Gym Required


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Overview

You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 lunges a day 30-day challenge has what you're looking for. Whether you can currently manage 5 lunges or over 50, there is a place for you in this program. What you can expect: the program to be tough but manageable to stack on muscle on your glutes, hamstrings, and quads bust through any plateau to hit your new squat max to see progress in other areas of your physical physique/ability your maximum consecutive lunge rep count to increase significantly a program to meet you exactly where you are with your current lunge max workouts that can be completed anywhere including in your home needing zero equipment: just your body, grit, and determination to feel transformed after just 30 days The 300 lunges a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 30 days away. Accept the challenge. Buy Your Copy Now.

Full Product Details

Author:   Cody Smith
Publisher:   Nelaco Press
Imprint:   Nelaco Press
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.091kg
ISBN:  

9781952381119


ISBN 10:   1952381118
Pages:   54
Publication Date:   24 March 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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