Overview

Oral hygiene refers to the customs and routines people follow to keep their mouths, teeth, and gums healthy. Getting rid of plaque, bacteria, and food particles entails routine brushing, flossing, tongue cleansing, and other preventive treatments. You can avoid dental issues, enhance your oral health, avoid public embarrassment from bad breath, and promote a confident smile by maintaining appropriate oral hygiene. You can benefit from a confident smile and long-term dental health by prioritizing oral hygiene. This book is a guide with 30 proven oral hygiene tips and important oral hygiene routines to help you maintain excellent dental health. Make a copy of this book your companion and guide as you strive to improve your oral health and stay confident in your personal and public life. However, for optimum oral health, this book encourages readers to schedule routine dental cleaning and examination every six months. Regular dental visits are necessary to keep up good oral hygiene.

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