30 Minutes Pool Exercises For Seniors: Easy to follow water workouts to improve strength and flexibility for older adults
Author:   Rylan Stone
Publisher:   Independently Published
Volume:   1
ISBN:  

9798326067920


Pages:   74
Publication Date:   19 May 2024
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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30 Minutes Pool Exercises For Seniors: Easy to follow water workouts to improve strength and flexibility for older adults


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Overview

Why is this Book different? Extensive Exercises. This book contains lots of workouts that will help enhance your body. Workout Plan. It contains one one-month workout plan drafted to suit you. Practical Guide. This book is a practical guide that shows seniors the step-by-step aquatic exercise. Additional Resources. It contains further resources and research for you to enhance your experience with aquatic exercise.

Full Product Details

Author:   Rylan Stone
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   1
Dimensions:   Width: 14.00cm , Height: 0.40cm , Length: 21.60cm
Weight:   0.095kg
ISBN:  

9798326067920


Pages:   74
Publication Date:   19 May 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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