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Overview30 Days to fit. No Gym, No Equipment, No Excuse- Just Result in 30 Days Are You Ready to transform your Body and boost your energy - right from home? 30 Days to fit is your step - by -step - no Equipment -needed workout plan designed to help beginners to kickstart there fitness journey. Whether you're tired of gym fees or struggling to stay consistent. This 30 - Day plan will help you to stay Motivated, get moving and see real result. What you will get Inside 30 Daily Home workout (All fitness levels Welcome) Simple instruction you can follow at home Rest Days, Recovery Tips & stretchy routine Motivation Boosters to keep you going. Nutrition tips to support your progress. Bonus: A 7 - day post - challenge Maintenance plan. No Gym? No problem. Just 15-20 Minutes is all you need to feel stronger Healthier, and more confident. Whether your Goal is weight Loss Building strength, or just moving more - This Plan is for you. Full Product DetailsAuthor: Okello CeazerPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.10cm , Length: 22.90cm Weight: 0.050kg ISBN: 9798285769101Pages: 26 Publication Date: 31 May 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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