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OverviewTired of confusing diabetes diets? This isn't another fad. It's your 30-day roadmap to delicious, easy meals that manage your blood sugar and energize your life. Specially designed for over-50s, this program understands the unique challenges you face. Forget restrictive counting - focus on flavorful, satisfying dishes packed with: Simple, Quick Recipes: No culinary degree needed! Whip up healthy meals in minutes, even on busy days. Balanced Nutrition: Control blood sugar with fiber-rich carbs, lean protein, and healthy fats. Long-Term Success: Build healthy habits that fit your lifestyle, not the other way around. Feel the difference in 30 days: Improved Blood Sugar Levels Increased Energy & Vitality Lighter & More Confident You what you expect from this book: decision making specific dietary changes Full Product DetailsAuthor: Jean HumPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.20cm , Length: 27.90cm Weight: 0.127kg ISBN: 9798334038523Pages: 44 Publication Date: 24 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |