|
|
|||
|
||||
OverviewIntroducing 30 Day Mental Health Boot Camp - a transformative guide designed to empower you on your journey to improved mental health and well-being. This groundbreaking book takes a unique and comprehensive approach, offering a 30 day boot camp style program that will challenge and inspire you to unlock your true potential. Each day, you will delve into a new and vital topic, carefully curated to address various aspects of your mental health, from the cognitive process to fears, identity, and forgiveness, this book covers a wide range of essential subjects that are crucial for cultivating a healthy mind. With each passing day, you will feel yourself growing stronger, more resilient, and equipped with the tools to navigate life's challenges with grace and confidence. This book is a roadmap to inner strength, offering practical guidance, thought-provoking exercises, and a supportive framework for personal growth. Embark on this life-changing journey and unlock the keys to a happier, healthier, more resilient you! Full Product DetailsAuthor: Kristin Stonesifer LcswPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.30cm , Length: 22.90cm Weight: 0.327kg ISBN: 9781792729218ISBN 10: 1792729219 Pages: 220 Publication Date: 26 December 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||