Overview

This book is an athlete's companion to their physical game which shows that journaling for sports helps reduce physical symptoms of anxiety as well as negative thoughts and worry. This tool for coaches, parents, sports administrators as well as athletes.

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9781954437647

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Author Information

Priscilla Tallman works as a sports coach and a performance and mindset coach to youth and high school athletes. Tallman's athletic career includes 2x 1st Team AVCA All-America Honors from the University of Georgia as well as 4x 1st Team All-South Eastern Conference (SEC) honors including SEC Freshman of the Year in 1991 and SEC Player of the Year in 1994. Tallman also played two tours with the USA National team, a season of professional volleyball in Geneva, Switzerland and in 2006 she was inducted into The University of Georgia's prestigious Circle of Honor. She has an undergraduate degree in psychology (UGA), a master's degree in Clinical Psychology (Vanguard University) and is active as a coach in youth and local club sports. She formerly coached beach volleyball in the PAC-12.

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