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OverviewAre you struggling to lose weight and be more active? This simple to use minimal and yet flexible journal will help you track your food and fitness activities Features: your food intake through the day your daily activity and exercises your sleep time and weight vitamins/pills intake it is 8,5 x 11 in Remember: keeping a food diary is the best way to stay motivated and consistent and manage your weight effectively. Full Product DetailsAuthor: Vatesdesign PublishingPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.50cm , Length: 28.00cm Weight: 0.249kg ISBN: 9781087395548ISBN 10: 1087395542 Pages: 98 Publication Date: 04 August 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |