生活的解药
Author:   陈剑华
Publisher:   Literary Novels
ISBN:  

9798256053567


Pages:   102
Publication Date:   23 May 2026
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $105.57 Quantity:  
Add to Cart

Share |

生活的解药


Overview

当努力失去了意义，当生活被无意义感反复吞噬，我们该如何重新站稳？ 本书作者陈剑华医生以心理学中的意义建构理论为核心，用温柔的文字和鲜活的案例，带我们看清那些让生活失衡的隐秘""毒素""--焦虑、比较、失控、孤独、关系失调等，并一步步教你找到属于自己的生活的解药。 书中呈现了17位来访者的真实处境：在工作中反复内耗，却始终不敢停下来；在家庭责任与个人愿望之间来回拉扯，逐渐失去方向；在关系中不断退让，在友谊中被情绪与期待消耗；长期独自承担压力，却很少被真正看见和理解......作者以心理咨询式的对话还原他们的生活，分析现代人在职场、人际、家庭与自我关系中常见的停滞与失衡。 围绕""身份-行为-环境""三个维度，本书提供了一套可以被理解，也可以被实践的路径，帮助读者在困顿时重新回到生活本身，在具体行动中逐步恢复方向感与内在的安定。

Full Product Details

Author:   陈剑华
Publisher:   Literary Novels
Imprint:   Literary Novels
Dimensions:   Width: 17.00cm , Height: 0.50cm , Length: 24.40cm
Weight:   0.177kg
ISBN:  

9798256053567


Pages:   102
Publication Date:   23 May 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   Chinese

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Countries Available

All regions
Latest Reading Guide

RGJ26

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now