21 Day Mindfulness Challenge: Learn to live in the moment
Author:   Gill Hasson
Publisher:   John Murray Press
ISBN:  

9781399803021


Pages:   208
Publication Date:   12 March 2026
Format:   Paperback
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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21 Day Mindfulness Challenge: Learn to live in the moment


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Full Product Details

Author:   Gill Hasson
Publisher:   John Murray Press
Imprint:   John Murray One
Dimensions:   Width: 13.00cm , Height: 2.00cm , Length: 19.60cm
Weight:   0.152kg
ISBN:  

9781399803021


ISBN 10:   1399803026
Pages:   208
Publication Date:   12 March 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Author Information

Gill Hasson has written more than 30 books on the subject of wellbeing for adults and children; books on emotional intelligence, resilience, assertiveness, happiness, overcoming anxiety. She also delivers teaching and training for education organizations, voluntary and business organizations and the public sector.

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Latest Reading Guide

MRG 26 2

 

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