2024 edition Chair Yoga For Seniors Over 60: Gentle stretches for a Healthier Golden Age
Author:   Asterione Lyriquin
Publisher:   Independently Published
ISBN:  

9798328319348


Pages:   60
Publication Date:   12 June 2024
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $31.68 Quantity:  
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2024 edition Chair Yoga For Seniors Over 60: Gentle stretches for a Healthier Golden Age


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Overview

"Discover the power of chair yoga for seniors over 60! This comprehensive guide offers a gentle and accessible path to improved flexibility, balance, and relaxation. With Chair Yoga For Seniors Over 60, you'll learn how to: - Enhance your physical mobility and strength - Reduce stress and anxiety - Improve your overall well-being - Increase your energy levels - Enhance your mental clarity and focus This book is specifically designed for seniors, with easy-to-follow instructions and modifications to suit your needs. Take the first step towards a healthier, happier you. Get your copy of Chair Yoga For Seniors Over 60 today and start experiencing the transformative benefits of chair yoga!"""

Full Product Details

Author:   Asterione Lyriquin
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.30cm , Length: 22.90cm
Weight:   0.095kg
ISBN:  

9798328319348


Pages:   60
Publication Date:   12 June 2024
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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