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OverviewSize: 5,5 x 8,5 inches, 160 white pages, matte cover, paperback Features: Set your Health / Weight Loss Goals (4 pages) Progress tracker (10 pages) 2019 Weekly Planner incl. Meal & Exercise tracker, Calories, Water intake, Healthy lifestyle tracker. 53 weeks. Week on 2 Pages. Sunday Start Week. (106 pages) Exercise tracker (10 pages) Calories Cheat sheet (10 pages) Notes (17 pages) Stop wasting your time! Lose weight, get fit or just live healthy! This planner will help you reach your goals. You can set your goals, track them and reach them with the help of carefully selected planner sections including goals setting, progress tracking, daily meals, exercise, calories tracking and other. Be sure to check Rainbow Notebooks (Author's page) for more styles, designs, sizes and other options. Full Product DetailsAuthor: Rainbow NotebooksPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.90cm , Length: 21.60cm Weight: 0.195kg ISBN: 9781794659148ISBN 10: 1794659145 Pages: 162 Publication Date: 23 January 2019 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |