人人都会情绪失控
Author:   [英]迪恩-博内特
Publisher:   Taotao Publishing
ISBN:  

9798349388347


Pages:   714
Publication Date:   31 May 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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人人都会情绪失控


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Overview

编辑推荐 脑科学界的脱口秀演员迪安-博内特，用段子带你了解关于情绪的一切！ 文津奖得主迪安-博内特新作！不可不读的趣味科普。 精神内耗、易怒暴躁、冲动失控........想拿捏情绪看这一本就够了！ 从生理到心理，从人性到爱情，用前沿科学知识颠覆传统情绪认知。 用段子和故事，拆解硬核知识，将复杂理论化为通俗趣谈。 让治愈系幽默大师，手把手教你拆解、认识和管理情绪！ 内容简介 道理我都懂,为什么还是控制不住情绪? 情绪真的只能制造问题,不能解决问题吗? 没有情绪,我们会过得更好吗? 这是你我的困惑,也是神经科学家、单口喜剧演员、长销书作家迪安-博内特的亲身经历。 在本书中，他勇敢剖白丧亲后的情绪失控与重建历程，用专业的视角与幽默的笔触，带你探索情绪背后的神经机制,教你接纳与理解自己的情者，帮你摆脱情绪失控的懊恼与羞耻。 情绪失控从来不是问题本身,那是6亿年大脑演化赋予我们的生存本能。 那些让你自责的失控瞬间，是大脑在用有点笨拙、有些原始的方式保护你。

Full Product Details

Author:   [英]迪恩-博内特
Publisher:   Taotao Publishing
Imprint:   Taotao Publishing
Dimensions:   Width: 17.00cm , Height: 3.60cm , Length: 24.40cm
Weight:   1.116kg
ISBN:  

9798349388347


Pages:   714
Publication Date:   31 May 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   Chinese

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