Overview

1976 The poems featured in this book represent a deeply personal journey through the author's mental health experiences. Each piece was composed during various admissions to mental health units over the past decade. These writings capture the author's thoughts and emotions during some of the most challenging periods of his life, offering readers an intimate glimpse into the struggles and reflections that shaped this collection. DISCLAIMER This book addresses topics related to abuse, trauma, and other challenging life experiences. The content is based on the author's personal accounts. While every effort has been made to handle these topics with care and sensitivity, some readers may find certain sections distressing. The information in this book is not intended as a substitute for professional advice, diagnosis, or treatment. If you or someone you know is affected by similar issues, please consult a qualified professional or seek support from a trusted helpline in your area. For all who are suffering - have suffered - will suffer the debilitating disorders of mental illnesses. For the loved ones who helplessly observe yet still stand fast and to those who could no longer witness the spiral. Into the rabbit hole we descend beneath the post - apocalyptic scorched earth hidden from the torture of our past The silhouettes of our lost souls will finally rest. For the service of my family - Grandfather - Father - Brother - Myself - Nephew Sixty five years of service to the Australian Defence Force and for my mother Shirley F Richards - Daughter - Wife - Mother - Grandmother The unrewarded hero who waited for our return from every deployment.

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