Overview

ARE YOU LOOKING FOA WAYS TO BECOME A BETTER PERSON AND LEAD A MORE PRODUCTIVE LIFE? DO YOU WANT TO LOSE WEIGHT CONSTANTLY TO STAY IN TOP SHAPE? OR MAYBE YOU WANT TO IMPROVE YOUR CONCENTRATION, MENTAL AGILITY, OR MEMORY AND DO IT QUICKLY? If so, then read on. 1500 CALORIES A DAY COOKBOOK is based on reducing your caloric intake, specifically on a diet that provides 1500 calories per day, which is considered a correct regime for losing weight, stabilizing your body, and keeping fit. This meal plan consists of taking in the most calories during the first part of the day, starting with breakfast and ending with lunch, and then cutting calories for the second part of the day and in the evening, when our bodies consume less energy needless substance. This type of diet will also be good for your mind. The ingredients in these recipes help to relax the mind for positive thinking. These guidelines are highly effective because they are simple (unlike some other diets out there), frugal (you won't need to spend hours in the gym or pay for overpriced personal trainers), and long-lasting. Plus, the best part is that you can use them every day to lose weight. At 1500 CALORIES A DAY COOKBOOK, you get: - A balanced diet with few calories: suitable for those who want to lose excess weight and those who wish to maintain it - Meals are organized for different times of the day, so you no longer have to count calories - Easy-to-find and inexpensive ingredients - Quick recipes: all under 30 minutes preparation time - Calories listed for each meal: smoothies Plus, you get: - 500-calorie breakfast - 450-calorie snacks - 250 calories Lunch - 300-calorie dinner - A 300-calorie dessert that you can enjoy if you've already reached your target weight. The 1500 Calories a Day Cookbook works because it helps you cut calories without leaving you hungry, and the mind-bending action of the chosen ingredients help you achieve your weight and lifestyle goals. So what are you waiting for? Buy 1500 CALORIES A DAY COOKBOOK to benefit from the excellent results now!

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9781803460536

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