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OverviewSimple Daily Practices to Reduce Stress, Improve Focus & Feel More Balanced Modern life is loud, fast, and mentally exhausting. If your mind rarely switches off - this book gives you a calmer way forward, one focused 15-minute session at a time. 15 Minutes to a Calmer Mind is a practical, beginner-friendly guide designed for busy people who want less stress, clearer thinking, and a stronger sense of emotional balance - without long meditations, complicated techniques, or spiritual fluff. Check us out at everstrivewellness.com Full Product DetailsAuthor: Everstrive WellnessPublisher: Independently Published Imprint: Independently Published Volume: 3 Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.095kg ISBN: 9798245317526Pages: 60 Publication Date: 23 January 2026 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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