14 Days to a Mindful Morning: Reset Your Mind, Reclaim Your Day in Two Weeks
Author:   Selçuk Kuru
Publisher:   Independently Published
ISBN:  

9798272544773


Pages:   82
Publication Date:   30 December 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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14 Days to a Mindful Morning: Reset Your Mind, Reclaim Your Day in Two Weeks


Overview

Do your mornings feel rushed, unfocused or scattered? 14 Days to a Mindful Morning offers a clear, gentle roadmap to transform how you start each day - moving from stress and distraction to calm, clarity and purpose. Over the course of two weeks you'll practice simple yet powerful habits: reclaim your first minutes upon waking, detach from screens, breathe and move mindfully, eat with awareness, set intentions, build resilience - and by Day 14 you'll be launching your morning with confidence and calm. This is your invitation to begin again - one sunrise at a time.

Full Product Details

Author:   Selçuk Kuru
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.40cm , Length: 21.60cm
Weight:   0.104kg
ISBN:  

9798272544773


Pages:   82
Publication Date:   30 December 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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