Overview

What if transformation didn't require dramatic change - only the courage to take one step at a time? ""12 steps to Find-U"" is a practical roadmap to rebuilding your connection with yourself and creating a life that feels true, calm, and fully yours. These twelve steps come directly from the author's own journey through deep change: learning to understand her emotions, care for her body, set boundaries, challenge old fears, and build a supportive inner world. Inside, you will find actionable tools, guided exercises, and simple daily practices that help you: increase self-awareness reconnect with your emotions challenge your comfort zone safely build your ""village"" of support create a life that matches your values This is not a book about perfection. It's a book about finally meeting yourself - and choosing to live from that place.

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