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OverviewWhat if transformation didn't require dramatic change - only the courage to take one step at a time? ""12 steps to Find-U"" is a practical roadmap to rebuilding your connection with yourself and creating a life that feels true, calm, and fully yours. These twelve steps come directly from the author's own journey through deep change: learning to understand her emotions, care for her body, set boundaries, challenge old fears, and build a supportive inner world. Inside, you will find actionable tools, guided exercises, and simple daily practices that help you: increase self-awareness reconnect with your emotions challenge your comfort zone safely build your ""village"" of support create a life that matches your values This is not a book about perfection. It's a book about finally meeting yourself - and choosing to live from that place. Full Product DetailsAuthor: Laila Māra StancioffPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.163kg ISBN: 9798395032140Pages: 114 Publication Date: 17 May 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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