Overview

Don't miss a beat! 12 INNOCUOUS WAYS TO PREVENT HEART DISEASE Uncover precisely what qualifies as Heart disease and rundown 12 different ways to prevent it. Heart disease is the leading killer of both men and women in the United States, causing about 1 in 4 deaths, according to the Centers for Disease Control and Prevention (CDC). Check out these simple measures you can take today to promote a healthier heart. Regular aerobic exercise can lower your risk of heart disease. Key risk factors for developing heart disease include high blood pressure, high cholesterol, and diabetes, as well as using tobacco. Though some people are born with a genetic predisposition for heart disease, that doesn't mean it's inevitable. Karen walker in this book 12 INNOCUOUS WAYS TO PREVENT HEART DISEASE Analyzed how you can prevent the onset of heart disease in many ways and keep it from worsening if you have been diagnosed with a specific heart issue. Here are some time-tested heart disease prevention strategies to initiate. Kindly scroll up to the Buy button to grab this life-saving book.

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