|
|
|||
|
||||
OverviewDementia doesn't have to be your destiny. In 101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer's), Dr. Clint Steele shares practical, science-backed strategies you can implement today to protect and even restore your brain. Backed by research and nearly three decades of clinical experience, this book reveals how small daily habits-covering diet, movement, mindset, sleep, and environment-can help prevent or even reverse cognitive decline. Whether you want to stay sharp, support a loved one, or understand how the brain heals, these simple yet powerful ""hacks"" will help you thrive. Join the movement. Let's save more lives. OFFICIAL COPYRIGHT NOTICE: This work is U.S. Copyright Registration (Case No. 1-15045320231) (c) 2025 Clint Steele All rights reserved. Full Product DetailsAuthor: Clint SteelePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.90cm , Length: 22.90cm Weight: 0.227kg ISBN: 9798269293288Pages: 164 Publication Date: 10 October 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||