1001 Dumbbell Exercises: A Compendium of Instructional Drawings 1860- Present
Author:   Alan Radley
Publisher:   Independently Published
ISBN:  

9781693524943


Pages:   116
Publication Date:   16 September 2019
Format:   Paperback
Availability:   Available To Order   Availability explained
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1001 Dumbbell Exercises: A Compendium of Instructional Drawings 1860- Present


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Overview

"A fascinating ""pulp"" style book of dumbbell exercises by a leading Physical Culture historian, Alan Radley. Containing a vast compendium of instructional drawings, it's a one-of-a-kind survey of health and strength development using dumbbells. Showcased are unusual muscle building, stretching and contraction movements, including ""lost"" exercises that are little practiced today. And if variety is the spice of life, then there is certainly enough variety to spice up anyones routine."

Full Product Details

Author:   Alan Radley
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 21.60cm , Height: 0.60cm , Length: 27.90cm
Weight:   0.286kg
ISBN:  

9781693524943


ISBN 10:   1693524945
Pages:   116
Publication Date:   16 September 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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