100 Days of Lacrosse Wall Ball: 10,000 Reps to Stick Skill Mastery

Author:   Christian Pastirik ,  Jake Brosnan
Publisher:   Independently Published
ISBN:  

9798274669542


Pages:   104
Publication Date:   16 November 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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100 Days of Lacrosse Wall Ball: 10,000 Reps to Stick Skill Mastery


Overview

10 minutes. 100 days. 10,000 reps. The great thing about lacrosse is how simple it is to get better - all you need is you, your stick, a ball, and a wall. This book is your 100-day wall ball roadmap and training log. Each routine builds on the last, adding new challenges as your stick skills get 10,000 reps better. Inside you'll find: - 100 days of structured wall ball routines - A steady progression from fundamentals to advanced drills - Space to track your sessions and see your progress - Short workouts that fit easily into any schedule Commit to the plan, stack the reps, and watch your confidence with the stick take off.

Full Product Details

Author:   Christian Pastirik ,  Jake Brosnan
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 12.70cm , Height: 0.60cm , Length: 20.30cm
Weight:   0.109kg
ISBN:  

9798274669542


Pages:   104
Publication Date:   16 November 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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