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OverviewIf we were to identify one common wish that unites humanity, it's probably the desire to live and stay young as long as possible. What does real science tell us? A huge volume of research has concluded that a healthy lifestyle is the mainstay of a longer life span. More specifically, the type of food we eat can delay aging and keep us vibrant and active well into our eighties and beyond. These in-depth studies have further found that specific foods contain powerful anti-aging components as well as amazing nutrients - hence, the term superfoods was invented. Living longer requires nothing more than adding superfoods to your diet and consuming them regularly. This book will discuss 10 of these most potent superfoods and how they can help you defy the aging process. The more you eat of them, the more years you will be adding to your life. And here's an added bonus: not only will you live longer, but these superfoods will also boost your overall immunity and strengthen your physical and mental health. Buy it Now and let Your Customers Will Never Stop using this Awesome Book. Full Product DetailsAuthor: Grace NeillPublisher: Grace Neill Imprint: Grace Neill Dimensions: Width: 12.70cm , Height: 0.40cm , Length: 20.30cm Weight: 0.082kg ISBN: 9781803123806ISBN 10: 180312380 Pages: 72 Publication Date: 05 June 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: Available To Order ![]() Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |