-10 lb (- 4.5 kg) per month: Weight control and management
Author:   Kvs
Publisher:   Independently Published
ISBN:  

9798263527037


Pages:   26
Publication Date:   02 September 2025
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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-10 lb (- 4.5 kg) per month: Weight control and management


Overview

This book is a very short guide to weight loss and control without any starvation. Based on the author's personal experience, it offers a practical approach that includes calorie counting, balanced nutrition, and moderate physical activity. The book describes the method that allowed the author to lose 33 pounds/15 kg in 3 months (the author did not have enough weight for more). This guide contains the key knowledge needed to achieve sustainable results in weight management. The main thing is to have desire!

Full Product Details

Author:   Kvs
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 0.20cm , Length: 21.60cm
Weight:   0.054kg
ISBN:  

9798263527037


Pages:   26
Publication Date:   02 September 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

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Tab Content 6

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Latest Reading Guide

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