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OverviewDrawing on the latest science of revolutionary biology, YOUNGER NEXT YEAR shows men fifty or older how they can become functionally younger every year for the next five to ten years, and continue to live like energetic fifty-year-olds until well into their eighties. The secret? Harry's Rules---deceptively simple, highly motivational rules like exercise six days a week; eat what you know you should; connect to other people; and commit to feeling passionate about something. Bringing together the doctor behind Harry's Rules (Henry S. Lodge, M.D.) and his seventy-year-old patient (Chris Crowley, the outspoken reporter in the trenches) YOUNGER NEXT YEAR welcomes readers to the next third of life. Train for it, and you'll have a ball. Full Product DetailsAuthor: Chris Crowley , Henry S Lodge, M D , Don Leslie , Rick AdamsonPublisher: Findaway World Imprint: Findaway World Dimensions: Width: 13.70cm , Height: 2.50cm , Length: 18.80cm Weight: 0.177kg ISBN: 9781608127276ISBN 10: 1608127273 Publication Date: 01 April 2009 Audience: General/trade , General Format: Mixed media product Publisher's Status: Active Availability: Awaiting stock The supplier is currently out of stock of this item. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out for you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |