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OverviewFull Product DetailsAuthor: Thatcher WinePublisher: Hodder & Stoughton Imprint: Yellow Kite Dimensions: Width: 13.60cm , Height: 2.60cm , Length: 21.80cm Weight: 0.380kg ISBN: 9781529369205ISBN 10: 1529369207 Pages: 272 Publication Date: 06 January 2022 Audience: General/trade , College/higher education , Professional and scholarly , General , Tertiary & Higher Education Format: Hardback Publisher's Status: Active Availability: To order  Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsReviewsRelinquishing our engagement with multiple goals and dedicating our attention to a specific task rewards us with increased productivity and a markedly reduced sense of stress. By enhancing our monotasking skills we can more deeply experience and benefit from the most fundamental activities of our lives. Thatcher Wine gifts us with the tools to rein in our distractibility, allowing us to more richly participate in all that we do. -- Dr David Perlmutter, author of Grain Brain and Brain Wash The Twelve Monotasks shows how we're not fully living up to our potential when we multitask and offers practical steps for what we can do about it. Offering key learnings around important daily activities including sleeping, eating, and walking, Thatcher Wine explains the deep and profound need for monotasking and how mastering it can lead to a more present, healthier, and happier you. -- Dr Frank Lipman, author of Better Sleep, Better You Captivating, informative, and beautifully written, The Twelve Monotasks is a potential game changer for how we can give more of our attention to the things that really do matter. Thatcher's entrepreneurial and personal experience makes him the perfect guide to monotasking. It's a book worth your time. -- Nate Berkus, author of The Things That Matter Author InformationThatcher Wine is the Founder & CEO of Juniper Books, a company based in Boulder, Colorado that specializes in custom curated libraries and designing special edition book sets. Thatcher's work has been featured in The New York Times, Wall Street Journal, Architectural Digest, Elle Decor, New York Magazine, on CBS Sunday Morning and numerous other media outlets. Tab Content 6Author Website:Countries AvailableAll regions |
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