The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life

Author:   Noel Brick Ph D ,  Scott Douglas ,  Christopher David
Publisher:   Dreamscape Media
ISBN:  

9781662086595


Publication Date:   06 April 2021
Format:   Audio  Audio Format
Availability:   In stock   Availability explained
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The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life


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Overview

Along the path to any goal--completing a marathon or a thesis paper, winning a medal or a contract--familiar mental hurdles arise: we may fixate on the odds of failure or find our interest flags two thirds of the way through. That's when elite endurance athletes--top performers in running, cycling, and swimming--turn to their rich arsenal of cognitive strategies to overcome self-doubt and unlock peak performance. The Genius of Athletes combines cutting-edge science with illustrative interviews to show how we, too, can find success in any realm with proven methods from sports psychology: - setting process goals - breaking tasks into smaller objectives - if-then planning - and more. Taking pointers from athletes like Olympian Meb Keflezighi? That's sure to be a winning strategy!

Full Product Details

Author:   Noel Brick Ph D ,  Scott Douglas ,  Christopher David
Publisher:   Dreamscape Media
Imprint:   Dreamscape Media
Dimensions:   Width: 16.50cm , Height: 2.80cm , Length: 14.00cm
Weight:   0.181kg
ISBN:  

9781662086595


ISBN 10:   1662086598
Publication Date:   06 April 2021
Audience:   General/trade ,  General
Format:   Audio
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Author Information

Noel Brick, PhD, researches the psychology of endurance at Ulster University. He has completed more than thirty marathons and lives in Ireland. Scott Douglas is a contributing writer for Runner's World and has authored or co-authored several books. He lives in Maine. Christopher David is an actor and a voiceover artist with experience in theatre, film, and audiobook narration. Also a business professional, he earned his MBA from Bowling Green State University. He believes travel is the best inspiration, writes in his spare time, and currently resides in Ohio.

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