The Easiest Way to Stop Smoking: Finding the Way That Works Best for You

Author:   Heath Dingwell ,  Heath Dingwell
Publisher:   Turner Publishing Company
ISBN:  

9781596528130


Pages:   191
Publication Date:   10 March 2011
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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The Easiest Way to Stop Smoking: Finding the Way That Works Best for You


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Overview

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, The Easiest Way to Stop Smoking: Finding the Way That Works Best for You can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:    -What it is that makes smoking so addictive -The benefits and downsides to quitting “cold turkey”   -The latest treatments that have been proven to work, including natural approaches  -How to deal with your withdrawal symptoms

Full Product Details

Author:   Heath Dingwell ,  Heath Dingwell
Publisher:   Turner Publishing Company
Imprint:   Turner Publishing Company
Dimensions:   Width: 13.90cm , Height: 1.80cm , Length: 21.00cm
Weight:   0.376kg
ISBN:  

9781596528130


ISBN 10:   1596528133
Pages:   191
Publication Date:   10 March 2011
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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A valuable resource for the person researching quit methods. . . . Presented in a neutral way, the information encourages readers to choose the quit aid that works best for them. --Terry Martin, Guide to About.com Smoking Cessation


"""""A valuable resource for the person researching quit methods. . . . Presented in a neutral way, the information encourages readers to choose the quit aid that works best for them."""" —Terry Martin, Guide to  About.com Smoking Cessation"


Author Information

Heath Dingwell is a health and wellness writer. He has written material for various health centers including the Mayo Clinic in Rochester, Minnesota. Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut.

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