Overview

Movement meets mindfulness and faith meets action. Spiritual Fitness introduces a new approach to wellness, transforming movement into a deeply personal, soul-aligned experience. No more burnout. No more disconnection. No more searching outside yourself for fulfillment that can only be found within. Eric Bigger invites you into a new way of moving through life-where every workout becomes a sacred practice. You'll learn how to move with intention, breathe with purpose, close with prayer, and reconnect to the higher power already living inside you. This isn't about chasing the ""perfect"" body-it's about creating a strong, healthy vessel for your dreams, your healing, and your highest self. Through real-life client transformations and actionable steps, Spiritual Fitness doesn't hand you quick fixes-it teaches you how to recognize your patterns, reclaim your power, and return home to your soul. It's more than fitness. It's movement as medicine.

Full Product Details

9781968944100

Table of Contents

Reviews

""...An exploration of physical wellness at the spirit level."" -The Los Angeles Tribune ""What makes Spiritual Fitness so relevant in this time is that we are living in an era where many are awakening, yet still searching for grounded, practical ways to integrate that awakening into daily life. Eric provides exactly that."" -From Foreword by Michael Bernard Beckwith

Author Information

Eric Bigger is a speaker, author, and creator of the Spiritual Fitness movement. Rising from humble beginnings in Baltimore, he transformed personal struggle into global impact, inspiring millions to build inner strength, confidence, and clarity. Through coaching, content, and community, Eric teaches that true success begins within. His life's mission is to help millions strengthen their spiritual core, heal their hearts, and remember who they truly are.

Tab Content 6

Countries Available