Overview

"In the sacred Sanskrit language, ""manas"" means mind, while ""asana"" refers both to a physical position for the body as well as a cushion upon which one sits for meditation. By combining these two words, Manasana, Babaji Bob Kindler offers the contemporary practitioner of yoga and spirituality an effective way to place the mind into a state of steady balance. Using his signature teaching charts, Babaji elucidates upon an array of manasanas, or mental postures, that destroy impediments in the body, increase the flow of energy, refine emotions, and assist the mind in its search for Enlightenment. By consciously taking up an improved mental posture in the mind, the sincere aspirant can master awareness and attain to Yoga - Union with Ultimate Reality."

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9781891893209

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Babaji Bob Kindler is the Spiritual Director of the Sarada Ramakrishna Vivekananda (SRV) Associations since 1993, with teaching centers in Hawaii and on the West Coast of the United States, where he serves as dharma teacher and meditation instructor for students and devotees. He holds a dual spiritual heritage via initiation into the Ramakrishna lineage (Vedanta) and Kagyu Tibetan Buddhism. He is editor of Nectar of Non-Dual Truth, A Journal of Universal Religious and Philosophical Teachings. Babaji is also a lifelong musician and composer whose main training is in Western classical music. His compositions and 28 albums have contributed to and drawn deeply from traditions such as Indian raga and bhajan, contemporary jazz, New Age music, Hawaiian music, and more.

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