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Overview"In the sacred Sanskrit language, ""manas"" means mind, while ""asana"" refers both to a physical position for the body as well as a cushion upon which one sits for meditation. By combining these two words, Manasana, Babaji Bob Kindler offers the contemporary practitioner of yoga and spirituality an effective way to place the mind into a state of steady balance. Using his signature teaching charts, Babaji elucidates upon an array of manasanas, or mental postures, that destroy impediments in the body, increase the flow of energy, refine emotions, and assist the mind in its search for Enlightenment. By consciously taking up an improved mental posture in the mind, the sincere aspirant can master awareness and attain to Yoga - Union with Ultimate Reality." Full Product DetailsAuthor: Babaji Bob KindlerPublisher: SRV Associations Imprint: SRV Associations Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.186kg ISBN: 9781891893209ISBN 10: 1891893203 Pages: 132 Publication Date: 15 June 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationBabaji Bob Kindler is the Spiritual Director of the Sarada Ramakrishna Vivekananda (SRV) Associations since 1993, with teaching centers in Hawaii and on the West Coast of the United States, where he serves as dharma teacher and meditation instructor for students and devotees. He holds a dual spiritual heritage via initiation into the Ramakrishna lineage (Vedanta) and Kagyu Tibetan Buddhism. He is editor of Nectar of Non-Dual Truth, A Journal of Universal Religious and Philosophical Teachings. Babaji is also a lifelong musician and composer whose main training is in Western classical music. His compositions and 28 albums have contributed to and drawn deeply from traditions such as Indian raga and bhajan, contemporary jazz, New Age music, Hawaiian music, and more. Tab Content 6Author Website:Countries AvailableAll regions |