Keto Kitchen: Delicious recipes for energy and weight loss: BBC GOOD FOOD BEST OVERALL KETO COOKBOOK

Author:   Monya Kilian Palmer
Publisher:   Octopus Publishing Group
ISBN:  

9780857838728


Pages:   144
Publication Date:   25 June 2020
Format:   Paperback
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Keto Kitchen: Delicious recipes for energy and weight loss: BBC GOOD FOOD BEST OVERALL KETO COOKBOOK


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Overview

Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle. This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavour and nutrients. There are even desserts, including a Dark Chocolate and Raspberry Tart and Lime Cheesecake. The dishes are rich, indulgent and tasty. This is not diet food as you know it. Monya Kilian Palmer is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. She has been following the ketogenic lifestyle since mid-2018.

Full Product Details

Author:   Monya Kilian Palmer
Publisher:   Octopus Publishing Group
Imprint:   Kyle Books
Dimensions:   Width: 18.80cm , Height: 1.40cm , Length: 23.40cm
Weight:   0.540kg
ISBN:  

9780857838728


ISBN 10:   0857838725
Pages:   144
Publication Date:   25 June 2020
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. Monya private chefs for an international athlete every summer and is kept very busy developing recipes and creating culinary content for clients all over the world. Instagram/Twitter: @mkilianpalmer | www.fatsoflife.co.uk

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