Overview

"Down-to-earth and divided into short easy-to-read chunks, Just Three Things is an indispensable guide to life for busy people. From developing more self-confidence and managing your inner critic to letting go of your past and reducing overwhelm, Just Three Things equips you with a variety of tips, tools and techniques to help you overcome life's daily challenges. Full of examples that keeps things real, authentic and personable, coach and author Linda Bonnar weaves in NLP and coaching tools in a way that we can all easily grasp and run with to you help you: Manage your thoughts Develop better habits Navigate change ... to bring about positive transformation with bite-sized actions. ""I wrote this book because I know what it's like to want to make changes-big changes. I know what it's like to feel stuck, to feel frustrated with the way things are and completely lost as to how to turn them around. I know how scary change can be (What if I fail?) and how overwhelming it can be too (I don't even know where to start!). It's no wonder we don't welcome change with open arms. But I also know how incredible change can be. Despite the fear, the pain, and all the other discomfort change can bring, what an absolutely amazing feeling it is to look back and see how far you've come."" -- Linda Bonnar This book is designed to make the process of change more manageable for you. Inside, you'll find a whole range of coaching tips, techniques, and strategies to help you successfully overcome the challenges you're facing and move forward confidently with your life."

Full Product Details

9789948871965

Table of Contents

Reviews

I love Just Three Things and highly recommend everyone make the time to read it! From my experience, the main reason people avoid making changes and improving their lives is that it can be so overwhelming. This book helps you break things down into smaller, more achievable goals, which helps you overcome the internal battles that we all have within ourselves. Challenges, goals and dreams can be so intimidating, but with a good three-step action plan, everything becomes possible! -- Mona Kattan, Co-founder of Huda Beauty, Kayali Fragrances, & HB Investments Just Three Things is a mental wellbeing manual for busy people made up of simple life hacks anyone can grasp and run with. Down-to-earth and divided into short easy-to-read chunks, the book deals with a range of topics from mind-management and self-awareness to how to deal with a challenging boss and developing rapport quickly with others. It's the action-oriented and solution-focused book today's busy remote working or office-dwelling professionals need as the fog of the global pandemic starts to lift. -- Kira Jean, Success Coach & Founder, The Dreamwork Collective

I love Just Three Things and highly recommend everyone make the time to read it! From my experience, the main reason people avoid making changes and improving their lives is that it can be so overwhelming. This book helps you break things down into smaller, more achievable goals, which helps you overcome the internal battles that we all have within ourselves. Challenges, goals and dreams can be so intimidating, but with a good three-step action plan, everything becomes possible! -- Mona Kattan, Co-founder of Huda Beauty, Kayali Fragrances, & HB Investments Just Three Things is a mental wellbeing manual for busy people made up of simple life hacks anyone can grasp and run with. Down-to-earth and divided into short easy-to-read chunks, the book deals with a range of topics from mind-management and self-awareness to how to deal with a challenging boss and developing rapport quickly with others. It's the action-oriented and solution-focused book today's busy remote working or office-dwelling professionals need as the fog of the global pandemic starts to lift. -- Kira Jean, Success Coach & Founder, The Dreamwork Collective

Author Information

Linda Bonnar is a pragmatic and client-centered coach and trainer. She assists companies in overcoming the challenges and complexities of people development, talent management, and organizational success. Before embarking on her coaching career, Linda worked internationally as a teacher for fourteen years and is the author of Press Play, a coaching book for teenagers and young adults.

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