From Fear To Freedom: A Workbook For Navigating Allergy Immunotherapy

Author:   Amanda R Desio Whitehouse
Publisher:   Sb&j
ISBN:  

9798995147404


Pages:   288
Publication Date:   02 June 2026
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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From Fear To Freedom: A Workbook For Navigating Allergy Immunotherapy


Overview

Navigating food allergies today can feel overwhelming. Patients are hearing about more treatment options than ever before. Oral immunotherapy (OIT), sublingual immunotherapy (SLIT), the Tolerance Induction Program (TIP), biologic medications, and emerging therapies are changing what is possible for patients. But with more options often comes more uncertainty. How do you decide what path is right for you or your child? This workbook was created to help both adult patients and parents of children with food allergies move from information overload to informed decision-making. Written by a psychologist and food allergy advocate, this guided workbook brings together education, reflection, and practical tools to help families better understand treatment options and navigate the emotional and logistical realities that come with them. Rather than telling you what choice to make, the goal of this workbook is to help you clarify your priorities, organize information, and approach conversations with your medical team with greater confidence. Inside this workbook you will find: - Clear explanations of modern food allergy treatment options - Insights from trusted physicians/researchers and real-life patients - Guided worksheets to help you evaluate treatment decisions - Tools for comparing OIT, SLIT, TIP, biologics, and other approaches - Questions to bring to medical appointments - Exercises to support the emotional side of treatment decisions - Practical tips based on doctor and patient experiences - Journaling pages to track dosing, symptoms, and progress - Age-appropriate activities to guide your child through the process Food allergy treatment journeys rarely follow a straight line. Patients and families may explore different options, pause, change directions, or combine treatments over time. This workbook is designed to support you wherever you are in that process. Because when patients and families feel informed, supported, and empowered, they can move forward with greater clarity and confidence.

Full Product Details

Author:   Amanda R Desio Whitehouse
Publisher:   Sb&j
Imprint:   Sb&j
Dimensions:   Width: 21.60cm , Height: 1.50cm , Length: 27.90cm
Weight:   0.671kg
ISBN:  

9798995147404


Pages:   288
Publication Date:   02 June 2026
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Reviews

""This book will prove invaluable to any parent considering food allergy treatment for their child. Dr. Whitehouse skillfully weaves her experiences as an allergy parent with her many years of experience as an allergy psychologist together to create something uniquely useful. The book brings together the expertise of the impressive cohort of specialist that have contributed to the 'Don't Feed the Fear' podcast, together with real patient experiences in a potent mix with a clear aim of providing much-needed support to parents facing a challenging decision-making process. Anxiety can really cloud this at a time when clarity is needed and this book will really help parents understand themselves and their own fears better, allowing them to work better with their allergist to chart the best possible path for their child. I will be recommending this book to my patients at the start of their food treatment journey."" -Prof Adam Fox, leading UK-based allergist ""As a psychologist, I appreciate how Dr. Amanda Whitehouse has brought together high-quality clinical care, intellectual rigor, and honest patient experience to write this amazing resource for families considering, going through, or curious about food allergy treatments like oral immunotherapy (OIT). In particular, her careful attention to how anxiety, trauma, pattern recognition, and avoidance are related, yet distinct is extremely valuable. I believe clinicians and caregivers will learn a tremendous amount from reading this book. Families will likely notice a growing sense of self-efficacy, too, as they make their way through the workbook activities. I highly recommend this roadmap to colleagues, clinicians, and caregivers who are in the food allergy and OIT world!"" -Lisa Lombard, PhD, Clinical Psychologist ""As a dietitian, I know how overwhelming the allergy treatment journey can feel for parents. This book is the compassionate, practical companion families deserve, walking with them every step of the way and making them feel truly heard and supported."" -Lucy Upton, The Children's Dietitian, author of The Ultimate Guide to Children's Nutrition


Author Information

Amanda R. DeSio Whitehouse, PhD is a licensed psychologist specializing in anxiety, trauma, and nervous system regulation, with a clinical focus on supporting individuals and families navigating food allergies, celiac, and chronic medical conditions. In addition to her clinical work, Dr. Whitehouse is the creator and host of the Don't Feed the Fear podcast focusing on the social and emotional aspects of food allergy life. Her perspective is shaped not only by her professional training, but also by her personal experience as a parent navigating her own child's food allergies and immunotherapy. She is passionate about bridging the gap between medical care and emotional support so that patients and families feel more informed, prepared, and supported throughout their journeys.

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