A Sloth's philosophy, Don't worry be happy: Little Book of Mindfulness

Author:   Jameka Watkins
Publisher:   Independently Published
ISBN:  

9781653571635


Pages:   136
Publication Date:   02 January 2020
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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A Sloth's philosophy, Don't worry be happy: Little Book of Mindfulness


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Overview

Slowly, slowly, slowly . . . That's the way the sloth moves. Slowly, it eats, and then, slowly, it falls asleep. Sloths are mindfulness in action. Contemplative, deliberate, relaxed, and focused. They resist the rat race, the incessant pressures from society to be more productive, and they don't care how many steps they've logged on their fitness tracker. Long-limbed, a little bit shaggy and a lot wide-eyed, these completely adorable and infinitely chilled little creatures have much to teach us. Relax, unwind and soak up the wisdom of the sloth with the slowest page-turner you'll ever read. Whether you're overworked or just need to chill more, this great book will teach you tips to relax and enjoy life's pleasures. From tidying and Hygge to living Lagom, the advice in this wonderful book is perfect for anybody who wants to slow down in life. Anyone who has ever felt so busy will appreciate the peaceful lifestyle of a sloth and realize that there is no time to enjoy life. Learn to live like a sloth and escape the pressures of life. Here you can enjoy the slow wisdom inspired by sloths; including sleep advice (recovery over 6 am), eating and 'exercising' (sloths are early pioneers of slow food and yoga), work (do you know that people Is lazy higher in IQ?), family life, and true love. The sloth is your mentor in this book to living your slowest life. This book will give you playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take slowing down, it will also make you smile.

Full Product Details

Author:   Jameka Watkins
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.209kg
ISBN:  

9781653571635


ISBN 10:   1653571632
Pages:   136
Publication Date:   02 January 2020
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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