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OverviewSmoking stinks. It also kills.Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, 12 Things to Do to Quit Smoking can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn: What it is that makes smoking so addictive The benefits and downsides to quitting “cold turkey” The latest treatments that have been proven to work, including natural approaches How to deal with your withdrawal symptoms Full Product DetailsAuthor: Heath DingwellPublisher: Turner Publishing Company Imprint: Turner Publishing Company Dimensions: Width: 16.50cm , Height: 1.50cm , Length: 16.50cm Weight: 0.318kg ISBN: 9781596525849ISBN 10: 1596525843 Pages: 179 Publication Date: 15 July 2010 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Out of stock The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available. Table of ContentsReviewsA valuable resource for the person researching quit methods. . . . Presented in a neutral way, the information encourages readers to choose the quit aid that works best for them. --Terry Martin, Guide to About.com Smoking Cessation A valuable resource for the person researching quit methods. . . . Presented in a neutral way, the information encourages readers to choose the quit aid that works best for them. --Terry Martin, Guide to About.com Smoking Cessation Author InformationHeath Dingwell is a health and wellness writer. He has written material for various health centers including the Mayo Clinic in Rochester, Minnesota. Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut. Tab Content 6Author Website:Countries AvailableAll regions |