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OverviewExpert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger’s edge too fast can get teens in trouble. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations. Full Product DetailsAuthor: Michael A. Tompkins , Chloe DouglassPublisher: American Psychological Association Imprint: Magination Press, (American Psychological Association) Weight: 0.510kg ISBN: 9781433832475ISBN 10: 143383247 Pages: 288 Publication Date: 10 November 2020 Recommended Age: From 12 to 18 years Audience: Children/juvenile , Children / Juvenile Format: Hardback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsNote to the Reader Chapter 1: Anger and You Chapter 2: Record and Reflect Chapter 3: Cool Your Angry Body Chapter 4: Cool Your Angry Thoughts Chapter 5: Stop the Drumbeat of Anger Chapter 6: Communicate Clearly Chapter 7: Solve Problems Chapter 8: Handle Accusations and Put-Downs Chapter 9: Build Self-Esteem and Self-Confidence Chapter 10: Nutrition, Exercise, and Sleep Chapter 11: Help, Hope, and Heads-Up Resources Index Acknowledgments About the AuthorReviewsIt's hard to learn when we're angry, and that's why this accessible, step-by-step guide to taming anger is so useful.... A must for social-emotional learning collections.-- Booklist Adolescence can be fraught with competing desires and expectations, often leading to anger; this book aims to provide the necessary tools to cope... A welcome workbook for teens wishing to get a handle on their anger issues. -- Kirkus Reviews "It's hard to learn when we're angry, and that's why this accessible, step-by-step guide to taming anger is so useful.... A must for social-emotional learning collections.-- ""Booklist"" ""Adolescence can be fraught with competing desires and expectations, often leading to anger; this book aims to provide the necessary tools to cope... A welcome workbook for teens wishing to get a handle on their anger issues.""-- ""Kirkus Reviews""" Adolescence can be fraught with competing desires and expectations, often leading to anger; this book aims to provide the necessary tools to cope... A welcome workbook for teens wishing to get a handle on their anger issues. -- Kirkus Reviews Author InformationMichael A. Tompkins, PhD, ABPP, is a licensed psychologist and board certified in behavioral and cognitive psychology by the American Board of Professional Psychology. He is the co-director and co-founder of the San Francisco Bay Area Center for Cognitive Therapy, Assistant Clinical Professor at the University of California at Berkeley, and an adjunct faculty member for the Beck Institute for Cognitive Behavior Therapy. He is the author or co-author of 12 books, including My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic (with Katherine Martinez) (Magination Press, 2010), which is a Magination Press best seller and included in the Reading Well for Young People initiative sponsored by the Wellcome Trust, London, United Kingdom. Dr. Tompkins serves on the Advisory Board of Magination Press, the children’s imprint of the American Psychological Association. He lives in Oakland, California. Visit him at sfbacct.com, and on Twitter @drmatompkins. Chloe Douglass works in her home studio to create illustrations, character designs, and story ideas. She graduated from Kingston University with an MA Illustration degree in 2012. She lives in Tooting, London. Visit her at chloeillustrates.co.uk, and on Twitter and Instagram @ChloeIllustrates. Tab Content 6Author Website:Countries AvailableAll regions |
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