Overview

A funny, illustrated guide that will help you maximize your life, improve the world, and understand why all of this great holistic health and wellness stuff has become so popular. Using scientific and historical evidence, Bryan Andrew Moore has condensed 25 of the best self-improvement tips out there into one hilarious little book. It includes practical exercises that can actually change lives and the world at large. Jen Aranyi's colorful illustrations bring the pages to life and make the reading experience even more fun. In it, you'll learn how to: reduce stress boost your mood enhance your sex life improve your health be more productive help humanity and much more! By the end of You're Still Not Doing This?!, you should have the tools you need to elevate your life and the positive motivation to get there!

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9780999781104

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Reviews

Clever, entertaining view of the wisdom of the ages! - Jan D. Sinnott, Ph.D. This book is a must read for everyone, even if you think you know it all. - Noble George, M.D. Empirically supported, hilariously written, and beautifully illustrated--the perfect push to get yourself together. - Michael A. Eskenazi, Ph.D.

Author Information

Bryan Andrew Moore is an writer and research monitor. He holds a master's degree in psychology and works at the Johns Hopkins University School of Medicine in Baltimore, MD. Bryan has studied health and wellness for over 15 years and is known for his research in the field of positive psychology. He is an avid practitioner of meditation and has a second degree black belt in American karate. Jen Aranyi is a graphic designer, illustrator, artist, photographer, and entrepreneur. She earned her bachelor's of fine arts degree in illustration and her work has been featured in several books and magazines.

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