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OverviewStudies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise and glasses of water. Full Product DetailsAuthor: Peter JamesPublisher: Blurb Imprint: Blurb Dimensions: Width: 20.30cm , Height: 0.30cm , Length: 25.40cm Weight: 0.127kg ISBN: 9781367369030ISBN 10: 1367369037 Pages: 54 Publication Date: 10 August 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |