Your Daily Food Journal Pages: A Food, Water and Exericise Journal

Author:   Peter James
Publisher:   Blurb
ISBN:  

9781367369030


Pages:   54
Publication Date:   10 August 2016
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Your Daily Food Journal Pages: A Food, Water and Exericise Journal


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Overview

Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise and glasses of water.

Full Product Details

Author:   Peter James
Publisher:   Blurb
Imprint:   Blurb
Dimensions:   Width: 20.30cm , Height: 0.30cm , Length: 25.40cm
Weight:   0.127kg
ISBN:  

9781367369030


ISBN 10:   1367369037
Pages:   54
Publication Date:   10 August 2016
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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