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9781510716414

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Karen Gabler has made a sweet summary of the current state of thinking on the neuromyofascial web, and I am happy to see her gentle but thorough application of Anatomy Trains ideas made available to a wider public through her Sustainable Body programme. -Thomas Myers, author of Anatomy Trains The tangible clarity Karen brings to the understanding of our miraculous bodies, with her elegant explanations and user-friendly exercises, is revelatory to all who it enlightens. . . . I personally can't wait to use her book as a reference and tool in my work as a full-time yoga instructor. -Megan G., yoga instructor/dancer Thanks to Karen, I now more fully understand the interconnectivity and fluidity of the human body and I can pass this on to my clients through improved cueing and explanation. Karen's body of work is important for all of us: yoga teachers, fitness instructors, and all of those dedicated to living their best lives. -Joy F., fitness instructor

Karen Gabler has made a sweet summary of the current state of thinking on the neuromyofascial web, and I am happy to see her gentle but thorough application of Anatomy Trains ideas made available to a wider public through her Sustainable Body programme. --Thomas Myers, author of Anatomy Trains The tangible clarity Karen brings to the understanding of our miraculous bodies, with her elegant explanations and user-friendly exercises, is revelatory to all who it enlightens. . . . I personally can't wait to use her book as a reference and tool in my work as a full-time yoga instructor. --Megan G., yoga instructor/dancer Thanks to Karen, I now more fully understand the interconnectivity and fluidity of the human body and I can pass this on to my clients through improved cueing and explanation. Karen's body of work is important for all of us: yoga teachers, fitness instructors, and all of those dedicated to living their best lives. --Joy F., fitness instructor

“Karen Gabler has made a sweet summary of the current state of thinking on the neuromyofascial web, and I am happy to see her gentle but thorough application of Anatomy Trains ideas made available to a wider public through her Sustainable Body programme.” —Thomas Myers, author of Anatomy Trains “The tangible clarity Karen brings to the understanding of our miraculous bodies, with her elegant explanations and user-friendly exercises, is revelatory to all who it enlightens. . . . I personally can’t wait to use her book as a reference and tool in my work as a full-time yoga instructor.” —Megan G., yoga instructor/dancer “Thanks to Karen, I now more fully understand the interconnectivity and fluidity of the human body and I can pass this on to my clients through improved cueing and explanation. Karen’s body of work is important for all of us: yoga teachers, fitness instructors, and all of those dedicated to living their best lives.” —Joy F., fitness instructor

Author Information

Karen M Gabler is a licensed massage therapist, nationally certified in therapeutic massage and bodywork, structural integrator, zero balancer, movement educator, and fascial fitness instructor. Her thirty-five years of private practice, research, and study in complementary alternative medicine and movement education have culminated in the creation of Gabler Sustainable Body, a revolutionary approach to align and balance the body using its brilliant architecture to live pain-free. She maintains a private practice and teaches her method to clients, practitioners, and movement instructors.

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