|
|
|||
|
||||
OverviewJuggling a career, family and other commitments is often overwhelming in today's busy world; happiness can seem to ebb away. But you CAN be happy, using Amanda Gore's simple and practical techniques. Enjoy your relationships, make the most of your career and money, reduce stress, escape energy-suckers, and look after your health. The 'mind body' approach reminds us that our mental and physical wellbeing are not separate, but one and the same. Gore uses humour and personal experience to help us change our attitudes and realise our goals. From stress busting techniques to understanding our partner better, You Can Be Happy helps us view life from a different perspective. Highly entertaining and arranged in short, easy-to-digest chapters, it will inspire you to make the easy but fundamental changes required to grab your happiness back, and keep it! Full Product DetailsAuthor: Amanda Gore , Rebecca MacauleyPublisher: Bolinda Publishing Imprint: Bolinda Publishing ISBN: 9781742852317ISBN 10: 1742852319 Publication Date: 01 April 2012 Audience: General/trade , General Format: Pre-recorded MP3 player Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |