Overview
In this timely and illuminating guide, Dr. Diaz, a board-certified internist, separates fact from fiction when it comes to the most pressing health issues of our day. Scientifically based and clinically proven strategies to prevent the development of heart disease by, among other things, achieving safe and meaningful weight loss are thoroughly and clearly addressed. Lifestyle choices, such as exercise and various dietary patterns, are also addressed, as they form the basis of a heart healthy lifestyle. Where appropriate, emerging pharmaceutical strategies that have been proven safe and effective in terms of reducing heart disease risk and promoting weight loss are also discussed. In this era of rampant medical misinformation, social media driven fads, and uncorroborated claims, this book provides readers with the tools they need to make truly informed decisions about their health and wellness.
Full Product Details
Author: Manuel J Diaz
Publisher: Manuel J. Diaz, MD
Imprint: Manuel J. Diaz, MD
Dimensions:
Width: 21.60cm
, Height: 0.70cm
, Length: 27.90cm
Weight: 0.345kg
ISBN: 9798869192639
Pages: 104
Publication Date: 21 August 2025
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
Customer Review Marisa Diaz 5.0 out of 5 stars Great Book! Reviewed in the United States on August 17, 2025 Excellent book! Concise, well written and a great summary of everything you need to know about weight loss, health and putting it all together. Everyone should read this! Customer Review Tim 5.0 out of 5 stars Exciting new book Reviewed in the United States on August 19, 2025 A new resource from an outstanding physician. I'm excited it's so easy to access on my kindle! Customer Review Julissa R. 5.0 out of 5 stars Amazing book! Reviewed in the United States on August 19, 2025 Amazing book! Thin to win is a clear, science-based guide to health and wellness. Instead of fads or quick fixes, it focuses on proven lifestyle choices and evidence-backed strategies for heart health, weight management, and longevity. Concise, engaging, and trustworthy-highly recommended for anyone serious about lasting wellness. Customer Review Will V. 5.0 out of 5 stars ""The Perfect Blend of Science and Motivation"" Reviewed in the United States on August 20, 2025 Thin To Win is an inspiring and informative book that makes the science of weight loss and heart health easy to understand. Dr. Diaz combines expertise with encouragement, offering practical steps anyone can follow. I came away motivated, hopeful, and better prepared to take control of my health. Highly recommended for anyone ready to make lasting lifestyle changes.
