The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You

Author:   Gemma Atkinson
Publisher:   HarperCollins Publishers
ISBN:  

9780008309299


Pages:   240
Publication Date:   27 December 2018
Format:   Paperback
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

Our Price $39.99 Quantity:  
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The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You


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Overview

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.

Full Product Details

Author:   Gemma Atkinson
Publisher:   HarperCollins Publishers
Imprint:   Thorsons
Dimensions:   Width: 18.90cm , Height: 1.50cm , Length: 24.60cm
Weight:   0.740kg
ISBN:  

9780008309299


ISBN 10:   0008309299
Pages:   240
Publication Date:   27 December 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Gemma Atkinson is an actress, model, radio host of the national HIts Radio show and fitness guru. She was a finalist in last year's Strictly Come Dancing which added to her legions of fans. She has appeared on Emmerdale, Holby City and Casualty.

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