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OverviewAre you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done. Full Product DetailsAuthor: Gemma AtkinsonPublisher: HarperCollins Publishers Imprint: Thorsons Dimensions: Width: 18.90cm , Height: 1.50cm , Length: 24.60cm Weight: 0.740kg ISBN: 9780008309299ISBN 10: 0008309299 Pages: 240 Publication Date: 27 December 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Out of stock The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available. Table of ContentsReviewsAuthor InformationGemma Atkinson is an actress, model, radio host of the national HIts Radio show and fitness guru. She was a finalist in last year's Strictly Come Dancing which added to her legions of fans. She has appeared on Emmerdale, Holby City and Casualty. Tab Content 6Author Website:Countries AvailableAll regions |