The SHED Method: The new mind management technique for achieving confidence, calm and success

Author:   Sara Milne Rowe
Publisher:   Penguin Books Ltd
ISBN:  

9781405941327


Pages:   368
Publication Date:   27 December 2018
Format:   Paperback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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The SHED Method: The new mind management technique for achieving confidence, calm and success


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Overview

A practical guide to healthy success from one of the UK's top performance coaches Wishing to be better at something lies at the heart of modern life- a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.

Full Product Details

Author:   Sara Milne Rowe
Publisher:   Penguin Books Ltd
Imprint:   Penguin Books Ltd
Dimensions:   Width: 12.90cm , Height: 2.20cm , Length: 19.80cm
Weight:   0.255kg
ISBN:  

9781405941327


ISBN 10:   1405941324
Pages:   368
Publication Date:   27 December 2018
Audience:   General/trade ,  Professional and scholarly ,  College/higher education ,  General ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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THIS is a new way to tackle life's challenges . . . SHED teaches you to get the best out of yourself * Red Magazine *


Author Information

Sara Milne Rowe is one of the UK's leading performance coaches, having founded Coaching Impact in 2004. She works alongside senior leaders, teams and individuals within creative and media industriesm education, fast track start-ups, not for profit organisations and in support of female entrepreneurs. This powerful book introduces the unique method that Milne Rowe uses with her clients to help them manage their minds and reach their full potential.

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