The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax

Author:   Stan Rodski
Publisher:   HarperCollins Publishers (Australia) Pty Ltd
ISBN:  

9781460753811


Pages:   224
Publication Date:   17 December 2018
Format:   Paperback
Availability:   In stock   Availability explained
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The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax


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Author:   Stan Rodski
Publisher:   HarperCollins Publishers (Australia) Pty Ltd
Imprint:   HarperCollins Publishers (Australia) Pty Ltd
Dimensions:   Width: 15.50cm , Height: 1.70cm , Length: 23.50cm
Weight:   0.312kg
ISBN:  

9781460753811


ISBN 10:   146075381
Pages:   224
Publication Date:   17 December 2018
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Dr Stan Rodski is a highly respected cognitive neuroscientist and authority on improved brain performance in high-stress situations. His current work includes a role as chief neuroscientist for the wellbeing organisation Cernova, and working across Australia, and internationally, developing innovative technologies and programs for individuals, peak performance sports teams and commercial organisations. He is the author of The Neuroscience of Mindfulness and The Neuroscience of Excellent Sleep. Dr Stan lives in Melbourne.

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