Overview

Start your HBD journey with confidence and purpose. This HBD Planner gives you everything you need to follow your diet progress, cook your favourite recipes and reach your goals. This easy-to-use, 3 month journal is the essential companion to the The Human Being Diet – A Blueprint for Feasting and Fasting Your Way to Feeling, Looking, and Being Your Best. This perfectly sized planner enables you to: * set goals and reflect on the outcomes * track your mood and activity levels * plan your meals and save recipes

Full Product Details

9780008804251

Table of Contents

Reviews

Author Information

Petronella, who trained at the Institute for Optimum Nutrition and at the Institute for Functional Medicine, was in private practice in London's Chelsea for nearly twenty years where she built a glittering reputation for helping thousands of clients resolve long-standing digestive, skin and weight issues. “The people who've been to see me have taught me as much as I have taught them, not only about what works but also, and most importantly, about what's doable.” She relocated to Florida where she wrote the second edition of her first book, which is a distillation of her experience and knowledge. HBD makes vibrantly good health available to everyone and anyone who wants to get the most out of life.

Tab Content 6

Countries Available