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OverviewReal Food. Real Change. Real Life. If you're ready to feel lighter, clearer, and more energized-but you're done with fad diets and all-or-nothing rules-this book is for you. The 30-Day Gentle Reset is not a crash course. It's a kind invitation to nourish your body, reset your habits, and reclaim your energy using whole, healing foods. No stress. No starvation. Just a guided journey to help you feel better from the inside out. Whether you're juggling kids, a career, or just your own busy life, this plan fits into real routines-with recipes and rhythms that actually work. Inside you'll find: ✔️ A full 30-day clean eating plan ✔️ Flavorful, easy recipes with everyday ingredients ✔️ Beautiful meals: smoothie bowls, roasted veggies, nourishing bowls, and more ✔️ Helpful tips for prepping, shopping, and staying on track ✔️ Gentle wellness prompts to support your mental and physical reset This is more than a detox-it's a lifestyle shift made simple. If you've been waiting for a fresh start that actually sticks, this is it. Full Product DetailsAuthor: E K JonesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.313kg ISBN: 9798299217667Pages: 164 Publication Date: 30 October 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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