Full Product Details
Author: Chelsey Amer MS, RDN, CDN
Publisher: Callisto Media Inc.
Imprint: Callisto Media Inc.
Dimensions:
Width: 0.10cm
, Height: 0.10cm
, Length: 0.10cm
Weight: 0.001kg
ISBN: 9781646114962
ISBN 10: 1646114965
Pages: 184
Publication Date: 14 April 2020
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: To order
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.
Reviews
If you're trying to eat more seafood but are intimidated to cook fish at home, The 28-Day Pescatarian Meal Plan & Cookbook is for you! Chelsey shows just how easy it is to add seafood to your diet while enjoying a variety of other delicious plant-based recipes. The four-week meal plan will jump-start this new healthy habit and encourage you to enjoy flavor-packed recipes that are good for you too! --Jessica Levinson, MS, RDN, CDN, culinary nutrition expert and author of 52-Week Meal Planner This book is an excellent resource for anyone wanting to learn more about a pescatarian lifestyle. By providing a wide variety of mouthwatering recipes as well as a complete 28-day meal plan, Chelsey truly takes the guesswork out of healthy eating. This book will be a staple in my kitchen! --Dr. Sonali Ruder, Emergency Medicine physician and author of the blog The Foodie Physician We've all heard that we should eat more veggies, but there aren't enough messages out there singing the praises of seafood. The 28-Day Pescatarian Meal Plan & Cookbook makes it easy to seamlessly weave this essential class of foods into your diet on a regular basis. If you know anyone that says, I don't like fish, just pass them a copy of this book for a bounty of irresistible recipes. --Bonnie Taub-Dix, MA, RD, CDN, creator of BetterThanDieting.com, author of Read It Before You Eat It, and @bonnietaubdix on Instagram
We've all heard that we should eat more veggies, but there aren't enough messages out there singing the praises of seafood. The 28-Day Pescatarian Meal Plan & Cookbook makes it easy to seamlessly weave this essential class of foods into your diet on a regular basis. If you know anyone that says, I don't like fish, just pass them a copy of this book for a bounty of irresistible recipes. --Bonnie Taub-Dix, MA, RD, CDN, creator of BetterThanDieting.com, author of Read It Before You Eat It, and @bonnietaubdix on Instagram
Author Information
Chelsea Amer, MS, RDN, CDN, is a registered dietitian nutritionist, avid cook, and food photographer. Her business, Chelsey Amer Nutrition, includes nutrition consulting and counseling. She is also the author of the e-book Thrive in 5. Chelsey shares easy, nutritious, and food allergy-friendly recipes on her blog ChelseyAmerNutrition.com
