Overview
"Love your work, but hate the stressful workweek? Take Back Your Weekends, is a system to fix your workweek. Then you can fully take guilt-free time off on the weekend. Don't remember what it feels like to relax? Is plugging away 24/7 is your reality? Are you burned out and exhausted? Well, it's time to Take Back Your Weekends! ✓ You deserve time to recharge and relax guilt-free ✓ Your family deserves more of your time and attention ✓ Your career deserves focus, too. Just not to the point of taking away your happiness and well-being. Take Back Your Weekends. Take Back Your Power. Take Back Your Life. Can you relate to my clients' stories? ""I'm scared that I'm missing my kids' childhood. I work every Saturday and Sunday. It's still not enough."" ""I feel guilty when I work because I'm not spending time with my family and vice versa. The work doesn't stop."" ""I didn't enjoy my holidays because I worried about the office, the team and an upcoming project."" If these stories resonate, then this book is for you! Typical productivity hacks will not free days each month. The solution is found much deeper. In this short, power-packed book, the author shares... how to emotionally detach from the to-do list how to find a feeling of control during uncertain times how to leverage good stress for optimal performance how to problem-solve effectively to amplify your capacity how to recognize and troubleshoot barriers to performance"
Full Product Details
Author: Allison Graham
Publisher: Elevate Press
Imprint: Elevate Press
Dimensions:
Width: 14.00cm
, Height: 0.80cm
, Length: 21.60cm
Weight: 0.181kg
ISBN: 9780981062372
ISBN 10: 0981062377
Pages: 150
Publication Date: 08 June 2021
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
This is more than Take Back Your Weekends -- this is about How to Work and Live A Great Life. John Turley-Ewart, PhD, MBA (Hons.) Allison packs so much value into these pages to better understand your relationship with stress. She explains how thought patterns and belief constructs may be causing extra stress and frustrations. Andrea Loewen, Founder Infinity School This is not a band aid approach; it is a life change that can be made easily. This will be a book that I purchase for everyone in the office. Practical steps to be more productive during your workday, so you can have your weekends back. Traci Boland, C.A.I.B. partner Ontario West Insurance Brokers Brief, Bright and Brilliant! Allison delivers a powerful read and makes a complex message simple. Highly recommend. Lou Diamond, Speaker, Author & CEO of Thrive
Author Information
As a resiliency expert, speaker, author and media contributor, Allison Graham shares her problem-solving framework with professionals and business owners. Her concepts are proven to build resilience and amplify capacity. She offers online programs, coaching and consulting services as well as group training and keynote speeches. Connect at AllisonGraham.co or on social media @AllisonDGraham (Twitter, Instagram) @AllisonGraham on Clubhouse and Allison Graham on Linked In where she's most active.
