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Overview✨ Discover Balance, Strength & Inner Peace - One Gentle Movement at a Time ✨Are you looking for a simple, calming, and effective way to improve your health, reduce stress, and reconnect with your body? Tai Chi for Beginners is your complete step-by-step introduction to one of the world's most powerful mind-body practices-perfect for newcomers of all ages. Whether your goal is relaxation, flexibility, better posture, stress relief, or a healthier lifestyle, this beautifully structured beginner's guide will help you build a strong foundation and unlock the transformative power of Tai Chi from day one. Full Product DetailsAuthor: Peng JiamingPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 1.00cm , Length: 20.30cm Weight: 0.191kg ISBN: 9798275446234Pages: 186 Publication Date: 21 November 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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