Overview
Self-Care for Black Men: 28-Day Rise to Resilience, Brotherhood, and Self-Love Brother, are you ready to rise above challenges and embrace your strength? Self-Care for Black Men: 28-Day Rise to Resilience, Brotherhood, and Self-Love is your powerful guide to personal transformation. Tailored for Black men, this book offers a 28-day journey to build resilience, deepen brotherhood, and cultivate self-love. With 10 impactful chapters-from vulnerability and mental health to financial empowerment and spiritual grounding-it provides practical strategies and cultural insights to help you thrive in today's world. Discover a path to mental strength, community connection, and self-acceptance with: 28-Day Resilience Plan: Daily steps to develop habits like meditation and movement, rooted in Black cultural pride. Empowering Affirmations: 28 daily affirmations, such as ""I am rising strong, a Black man of infinite power,"" to boost confidence. Actionable Mental Health Tools: Strategies to overcome stigma and nurture well-being, tailored to Black men's experiences. Brotherhood and Legacy Focus: Guidance on building meaningful relationships and crafting a lasting legacy. Holistic Growth: Covers finances, voice, and emotional liberation for a complete rise to self-love. Start your journey now! Add Self-Care for Black Men to your cart and embark on a path to healing and strength. Ideal for Black men seeking personal growth or a thoughtful gift. Order today!
Full Product Details
Publisher: Independently Published
Imprint: Independently Published
Dimensions:
Width: 12.70cm
, Height: 0.70cm
, Length: 20.30cm
Weight: 0.141kg
ISBN: 9798284485460
Pages: 136
Publication Date: 19 May 2025
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Active
Availability: Available To Order

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